Best Nootropics for the Ketogenic Diet [Achieve Top Performance]
Everything from nootropics and adaptogens to health, wellness and memory improvement. We dig into it.
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The Magic Mind Blog
Top Nootropics That Help You Sleep Better
Are you on the look for good supplements or nootropics for sleep? We’ve all been through situations where we struggle with sleep. At the time of this article, close to 70 million Americans are experiencing sleeping problems and about a similar percentage are from other places in the world. So many factors can result in poor quality of sleep. Things like stress and inability to relax, illness, anxiety, depression, and medications lead to poor sleep, to name a few. Discovering and tending to the root cause of sleep problem is the best way to solve it. Nootropic supplements are mostly ...
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The 8 Real Reasons You Can't Concentrate
Are you having trouble concentrating on work? You're not alone. In a study of nearly 2,000 employees conducted by Vouchercloud, workers averaged less than 3 hours of an entire workday. While the origin of worker procrastination varies from social media, talking with coworkers, and simplifying dozing off, there's no denying that people aren't as productive as they'd like to be. In many ways having good focus and concentration will improve both your work life and your personal life. Interested in finding out what elements of concentration you're lacking? Here are the top 8 real reasons you st...
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What Are Adaptogens And What Do They Do?
Are you tired of relying on sugar and caffeine to get through your workday? If you're up to date on health and fitness trends, you may have heard of Adaptogens. They're naturally occurring herbs that give you sustainable boosts of energy and provide many health benefits. Adaptogens are growing in popularity. According to a study done reported by Vox, over $8 billion of adaptogens were sold in 2017. You may be naturally skeptical about the validity of adaptogens. Still, there has been a surprising amount of testimonial evidence that supports the use of adaptogens, especially for stress. Diet...
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Why You Procrastinate: The Psychology Behind Procrastination
If you’ve ever procrastinated, then you’ve most likely asked yourself the following questions. “why do I keep procrastinating even though I know it’s not good for me?” or "why do I procrastinate so much?”. These are essential questions since understanding why you procrastinate is vital if you want to find out how to stop it. The below article will provide you with the answers to those questions. Related: How Having Good Focus Will Elevate Your Life What is procrastination Procrastination is the act of unnecessarily delaying an action or decision. For example, if you need to write a report ...
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Hyperfocus: What is it and How to Control It
Have you ever found yourself “in the zone” where you tune out the world while engaged with particular tasks or activities? Can you focus your attention on something that interests you for very long periods of time? This is known as hyperfocus. While hyperfocus can be useful for people who enjoy being productive, there is a negative side to hyperfocused behavior. For people who become hyperfocused on work, hobbies, projects, or activities, you’ll want to recognize the signs of hyperfocus and how to control it. What is Hyperfocus? A psychological research study found that hyperfocus becomes: ...
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12 Proven Tips on How to Improve Focus
Does your mind wander? Do you find it hard to stay on task? Don’t worry. You’re not alone. The human mind spends 30%-50% of its awake time wandering depending on the person. If you struggle to stay on task, don’t worry. There are lots of proven techniques to improve concentration. Here’s our list of proven tips on how to improve focus. 1. Get More Sleep Memory and attention span are greatly affected by lack of sleep. Sleep deprivation can severely impact your mood, performance, and drive to complete daily tasks. We’ve all suffered from head bob, especially at 3 pm, when you haven’t had a go...
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These Foods Will Give Your Brain More Power
The power of your brain is immeasurable. As it's the control center of the body, it's responsible for keeping your lungs breathing, your heart beating while also allowing you to feel, move, and think, which is why keeping your brain in peak working condition. The foods you eat play a vital role in your brain's health and improve specific mental tasks, such as concentration and memory. Research has shown that the best brain foods are the same ones that protect your heart and blood vessels. This article lists 12 foods that boost your brain. Are you looking to be more productive? Then check ou...
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Proactive Vs. Reactive: Which one Are You?
For all of our personality types, we really boil down to two main kinds of people - reactive and proactive. Some people feel motivated to act as things happen to them, and then others see what's coming and act accordingly. The results in each life are markedly different, far-reaching, and affects every aspect of their lives. While we understand that there are benefits to both types, we'll be making a case for the productive, proactive personality type. According to Stephen Covey, author of The 7 Habits of Highly Effective People, proactivity is one of the most important traits of successf...
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Nootropics: What Are They And Where Do They Come From?
What Are Nootropics? Nootropics are supplements that augment cognitive performance and brain health. Simply put, nootropics are brain-boosters! The brain is an extremely complicated organ that, even today, scientists don't entirely understand, which is why the definition of nootropics is equally complicated. Nootropics work in a wide range of ways to produce various health benefits in terms of focus, memory, attention, motivation, relaxation, mood, stress resistance, alertness, and more. The word "nootropic" comes from the Greek words nous, meaning "mind," and trepein, meaning "to turn." "N...
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Brain Boosting Supplements: How To Choose The Right One For You
Finding the correct type of brain enhancing supplements to meet your needs can be a daunting task, as you want to ensure that the supplements you are investing in are worth the money you're spending. Before making a purchase, remember that not all brain enhancing supplements are created equal! That's why Magic Mind backs up all of our products with quality assurance. Another factor to account for is that supplements are not meant to replace proper nutrition and exercise. The best source of all kinds of nutrients is from food, but sometimes you may feel like your brain is not getting enough ...
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How Having Good Focus Will Elevate Your Life
In an ever-evolving world of technology, our brains find it increasingly difficult to concentrate on any central task. Although with practice and the right mindset, you can train your brain to stay present. Knowing and understanding the benefits of staying focused can be critical to our success and shows us where improvement is necessary for our professional lives. In this article, we touch on the lifestyle choices we make that impact brain function, ways to improve mental focus, and its benefits and natural remedies we can put in place to help. Looking for ways to increase your productiv...
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