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The Magic Mind Blog

How To Stop Overthinking: A Simple Guide To Help You Relax

Overthinking can be debilitating to those who can't seem to get out of their own heads. If you resonate, here is a simple guide to help you relax.  Overthinking can be something we all do at one time or another. Still, many people find that constant overthinking plagues their lives. Overthinking has been linked to mental issues, such as depression and anxiety. It can cause a decline in mental health, and as that happens, you're even more likely to overthink. It's a vicious cycle!  When you overthink, you can find yourself having trouble in your work life, social life, and...

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Mental Acuity: A Guide To Staying Mentally Sharp

Mental acuity refers to being mentally sharp. If you’re mentally sharp, you have an excellent memory, and you find it easy to complete different tasks. A lack of mental acuity can be detrimental to your health. You may forget important things, lack the focus to perform specific tasks, and struggle to concentrate. As a result, you become a shell of your former self.  Sadly, the mind gets weaker as we get older. Most people suffer a dip in mental acuity, which is why you need to focus on staying mentally sharp. What are the benefits of doing this? Why do...

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How To Plan A Day: Productivity and Time Management Tips

Being productive is essential as it means you achieve more every single day. A productive person can complete more tasks than an unproductive one, moving you one step closer to achieving your long-term goals.  Learning how to plan a day is a fundamental aspect of being productive. You should know what needs to be done and when. It lets you create a manageable schedule where you avoid wasting time. Sadly, few people know how to plan a day and be more productive. So, here are some simple steps to follow: Review what is on your list tomorrow Planning a day...

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How To Be More Productive: A Complete Guide

No one likes the thought of being unproductive.  There's little worse than feeling like you aren't achieving as much as you should. Many distractions can lead you to become unfocused and unproductive. It's an issue because you will never reach your true potential when you lack productivity. Being productive means, you make the most out of every minute. As a result, your life changes. You get more work done, and you feel more accomplished at the end of each day.  You may have heard of this quote by Francis of Assisi: “Start by doing what’s necessary; then do what’s possible,...

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Beyond The Coffee Cup: How To Stay Awake Without Caffeine

 Wake up and stay awake. It’s a universal fact that we all want more energy for each day of our lives. There is so much to get done in our personal and professional lives that we crave more energy to meet the tasks. Coffee has become the national go-to for this energy, along with various other heavily caffeinated products. While a shocking 80% of the world consumes caffeine daily, that population rate jumps to a disturbing 90% of all Americans.  While we can’t deny that we feel less tired after a coffee, this isn’t the same as feeling more energy. Caffeine...

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Front cover for the book