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The Magic Mind Blog

Ways to Stay Focused at Work

Learn to Focus For many, constant focus doesn’t come naturally. It is a learned mindset that needs to be practiced and nurtured daily. With cell phones continually ringing and chatter from our office neighbors, sometimes it's too much to keep your mind focused on the task at hand.  Some things can't be changed, like how often your colleague wants to show you pictures of their cat. However, actions to take within your daily life will change the way you approach tasks and how your brain focuses and stays productive.  Exercise Early Exercise helps promote a healthier body and mind. So starting...

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10 Hobbies That Will Make You More Productive

It’s Time to Find Your Next Hobby   Repeating the same schedule day in and day out can become mundane. It's easy to fall into a rhythm that isn't inspirational and starts to be unproductive. The best way to change that rhythm is to take up a hobby that entertains and inspires you! There are a million hobbies out there, but some help you become more productive in your work life. Hobbies that inspire creativity, mental focus, and release energy are perfect for improving daily efficiency.  Take a look at these hobbies that you can dive into that are sure...

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How To Accomplish Big Goals With Minimal Effort

The Key is to Break it Down Everyone wants to reach our highest potential. Whether your goal is to turn your hobby into a career or to reach an internal and personal milestone, the journey is long and can become overwhelming.  However, if you prioritize and categorize your goals into small and actionable steps, the journey can be much smoother. Learning to take the proper preparations and ease your way into your dreams is something that takes practice.  This list will provide options on how to break down your goals and make them more manageable! This will create an environment...

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Herbs For Anxiety: A Guide To Natural Anxiety Remedies

The correlation between decreased stress and increased productivity cannot be underestimated. Anxiety can create a downward spiral that causes low productivity, leading to low self-esteem and a host of other ill effects that reinforce the original stress.   Making sure your mind is not over stressed is imperative. Making some small adjustments to your surroundings and diet can have massively positive effects on your anxiety levels!    Natural herbs can help balance out energy levels and decrease stress levels, leading to more productivity and an overall better lifestyle!   Are you interested in learning about how productivity and stress relate?...

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Natural Stress Solutions: A Complete Guide

Eating Healthy   Your energy and mental health is strongly influenced by what you eat. Believe it or not, some foods help reduce stress and will put you in a better place, mentally. For example, the cocoa in chocolate has been found to increase your cognitive function and mood. Vitamin C also naturally reduces stress and boosts your immune system!   To maintain a healthy gut and mind, try to avoid excessively fatty and processed foods. These foods have an adverse effect and can make your health and stress levels worse.    Having the right active ingredients for breakfast can...

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What to Do Before Bed: A Guide to Optimize Your Sleep

If you regularly don't get the proper amount of sleep, it can throw off everything in your brain. You can have higher levels of stress, and it can be harder to concentrate throughout the day. There are so many distractions in the world, and we are so used to multitasking that we constantly force ourselves to go beyond our limits without even noticing. If you struggle with difficulty falling asleep or staying asleep, there are a handful of amazing natural remedies for sleep to explore! They are easier than you think, and they will help you wake up energized every...

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