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The Magic Mind Blog
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Best Nootropics on Amazon

Who doesn’t want clearer thinking, greater focus, better recall, and enhanced creativity? In a demanding world, we all want more from our bodies, and our brains and nootropics promise just that. We’ll talk about what nootropics are, why you need to supplement your diet with them, and look at some of the best available on Amazon.  Related: Nootropics: What Are They And Where Do They Come From What are nootropics, and do you need them Nootropics can be foods, supplements, and drugs used to enhance cognitive function in adults. In addition to improved memory, learning, focus, motivation, mood,...

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Magnesium L-Threonate Benefits And Supplements

Magnesium L-Threonate Benefits And Supplements

There's exciting news in the field of nootropics. We already knew how essential magnesium, the 'Master Mineral,' is for our physical health. It demonstrates effectiveness as an antidepressant, anti-stress, and anti-anxiety supplement, as well as a protector of our brain cells. But as magnesium supplements don't easily cross the blood-brain barrier, their benefits were limited. Now for the exciting news - magnesium L-threonate may solve that issue and provide us with brand new advantages.  Related:  Mental Acuity: A Guide to Staying Mentally Sharp  What is Magnesium L-Threonate Magnesium L-t...

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Dopamine Deficiency: Here's What You Need To Know

Unless you’ve taken the time to go through some psychology or other medical courses in college, then it’s entirely possible that you don’t fully understand what dopamine is, how it helps you function in your daily life, and what it can mean if you don’t have enough of it in your system. If that happens to be your situation, allow us to fill in the gaps for you. What is Dopamine? Dopamine is a type of chemical (specifically, a neurotransmitter) found naturally within humans that sends specialized messages between the brain and body. The brain releases dopamine in response to various pleasura...

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What Are The Most Popular Natural Antidepressants?

Today, a vast number of people suffer from the effects of depression. Still, not everyone wants to immediately jump in line to start taking prescription or over-the-counter antidepressants to try to solve their issue. Thankfully, pharmacy-made medications are not the only option available for those looking to overcome their depression. Several natural types of antidepressants are prevalent among those looking for alternatives to medications prescribed by doctors that can help to improve their quality of life. Related: How To Increase Dopamine Naturally Ginkgo Biloba Individuals who are look...

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GABA: What Is It And What Are The Benefits?

* Verified by a US-based board-certified doctor. Are you looking to take a new supplement? Have you considered adding GABA to your routine? GABA stands for gamma-aminobutyric acid. It’s a naturally occurring amino acid that works as an inhibitory neurotransmitter in your brain. So, if GABA occurs naturally in the body, why do people take GABA supplements? Can GABA supplements help improve your health? Read on to learn about GABA and its top benefits.  Related: 12 Proven Tips on How to Improve Focus  What is GABA?  As we mentioned, GABA is a neurotransmitter. Neurotransmitters are the body’s...

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Having Bad Memory? Here Are A Few Supplements That Can Help

* Verified by a US-based board-certified doctor. Do you suffer from poor memory? Do you feel like you constantly forget things?  One in nine adults over the age of 45 suffers from memory issues. Many of us think that poor memory is just a part of getting older. However, while our memories may weaken as we age, we can take supplements to improve our memory levels.  Which supplements should you take to improve your memory? Read on to learn about the best memory-boosting supplements.  Related: Mental Acuity: A Guide to Staying Mentally Sharp  1. Matcha  Matcha is one of the best supplements f...

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Is It Possible To Have Too Much Dopamine?

* Verified by a US-based board-certified doctor. We all know that certain chemicals are good for our bodies, with dopamine being one of them. Dopamine is a neurotransmitter that’s associated with feelings of pleasure. It also plays a big role in how we think and interact with others.  While everyone has varying levels of dopamine, there’s no reliable method for measuring dopamine levels in the brain. So how can you tell if you have too much or too little dopamine? Is it even possible to have too much dopamine? Read on to learn all about dopamine.  Related: How to Stop Overthinking: A Simple...

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Does Magnesium Help With Anxiety? Find Out Here

Does Magnesium Help With Anxiety? Find Out Here

* Verified by a US-based board-certified doctor. Do you suffer from an anxiety disorder? Or, do you occasionally feel anxious from time to time? While it can feel like you’re completely alone when you’re anxious, the truth is, millions upon millions of people suffer from anxiety. Anxiety is the most common mental health disorder in the US. Almost 20% of the American population suffers from anxiety.  After being diagnosed with anxiety by your doctor, your next question is probably, “What’s next?” Because anxiety is so common, there are several treatment options available. Many people have tu...

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Music, The Brain, And Why You Should Listen To Music

* Verified by a US-based board-certified doctor. Music rocks, literally. It makes us move and is a part of every civilization in some form. Music can make you shift your body as well as your mood. It's been said that when you want to exercise your body - go to the gym, but when you want to exercise your brain - listen to music. Listening to music isn't just an enjoyable activity; it can stimulate your brain like few others. Exactly how beneficial is music to your brain? We'll tell you and why you should begin rockin' to good music immediately.  Related: How to Increase Dopamine Naturally M...

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Best Nootropics For Anxiety

* Verified by a US-based board-certified doctor. Panic and stress can affect any of us in our personal and business lives. On most occasions, it isn’t a problem. We deal with family issues, financial concerns, and work pressures that cause us anxiety. But these feelings are usually warranted and short-lived. Unfortunately, there are times you may suffer from anxiety for longer periods, and the anxiety isn’t always attached to a circumstance that would justify such a response. This long-term anxiety can cause many adverse effects in the body and mind, including depression, mood swings, and ...

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An illustration of the two hemispheres of the brain, indicating creativity and intelligence.

Differences Between Serotonin And Dopamine

* Verified by a US-based board-certified doctor. If you're like a lot of people, you've probably heard of the terms serotonin and dopamine, but you may not have any idea what they mean or how they differ from one another. If you're looking for some answers regarding their differences and similarities, you've come to the right place. Please keep reading to discover everything that you need to know about these neurotransmitters and their role in your daily life. Neurotransmitters 101: What Are They and How do They Work? Serotonin and dopamine are neurotransmitters, which are chemical messenge...

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Best Nootropics for Memory

* Verified by a US-based board-certified doctor. Today nootropics are an exciting topic for the enhancement of our cognitive processes. These processes include memory, focus, clear thinking, mood, creativity, and motivation. Nootropics have been found to improve thinking, increase energy, and give us an overall advantage in our mental capacity.  What are nootropics? The word, Nootropics, comes from a Greek word meaning ‘mind-turning.’ They are a class of substances, natural and synthetic, that have the ability to boost brainpower. They claim to enhance creativity, focus, and intelligence. ...

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