
Have You Asked, "Why Can't I Focus?" Here's Why
* Verified by a US-based board-certified doctor. To be able to zero in on what we’re trying to accomplish is essential to getting stuff done. But our environments are full of distractions - within and without. It’s not just our world that is noisy and clamoring for our attention, but it’s also our minds. We often struggle with concentration because of internal chatter and distracting thoughts. So how can we get past this? We have to begin by knowing why we can’t focus. What is focus? We inherently know what it means to focus. It means to direct all of our attention on a single activity or...
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