* Verified by a US-based board-certified doctor. Biohacking to gain a competitive edge academically isn't new. The use of nootropics is safe and effective for getting the best out of your study sessions. They can help you to be focused, clear thinking, motivated, creative, and maintain mental energy throughout. Let's look at the best nootropics for studying. Why Nootropics Studying is difficult and can be exhausting. In a world of smart drugs, it's all too easy to go the way of stimulants. Nootropics can have a similar effect without the risks of a crash. Nootropics are naturally deriv...Keep Reading
What Are Nootropics?
* Verified by a US-based board-certified doctor.
If you’ve been looking into ways to help boost your brain health and overall cognitive performance, then you’ve probably at least heard about nootropics and the various benefits that they can provide. But it’s entirely possible that you don’t know much about them or how they work within your body, especially since so many types perform a wide range of different functions. Please continue reading to discover more about nootropic benefits and which ones may be best for you.
What is a Nootropic?
A nootropic is, to put it simply, a substance that can boost brain performance and enhance aspects of a person’s memory and cognition while also facilitating enhanced learning. At times, nootropics are also referred to as “smart drugs.” There are both non-prescription and prescription nootropics available on the market. The former is used to enhance focus or overall brain performance, and the latter serves as medications that typically act as stimulants and can be used to help counteract the symptoms of various medical conditions.
Related: The Best Nootropic Supplements
How do Nootropics Work & Why are They Beneficial?
Nootropics work by actively increasing specific mental functions within the brain, such as memory, attention span, and motivation. However, they can have an impact on people’s creative abilities as well. Additionally, some nootropics are exceedingly beneficial in helping to treat the symptoms of various memory disorders, including Alzheimer’s disease.
The physician who initially coined the term nootropic back in the mid-1960s established a specific set of five conditions that a substance must meet and the effects it must have to be classified as a nootropic. These conditions and effects include:
- Improving a person’s behavior under adverse conditions
- Enhancing a person’s memory
- Improving the performance of subcortical and tonic cortical mechanisms within the brain
- Shielding the brain from various types of injury through physical or chemical processes
- Possesses a low level of toxicity and few side effects
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Over the counter nootropics can also refer to either synthetic or natural substances that can enhance mental performance. These nootropics can be consumed in several ways, depending on the type you’re talking about, but they are frequently taken in the form of a pill or supplement capsule.
Caffeine is one of the most popular and commonly used nootropics, though many people do not even realize it is classified as one. Caffeine provides a stimulant effect, which is the primary reason people consume it so readily. It is typically ingested in coffee or tea, but it can also come in the form of pill supplements and powders. However, caffeine tends to contain much higher amounts of its stimulant than people typically consume when it is in powder or pill form. Taking too much can potentially cause a caffeine overdose, leading to death in some rare cases.
Creatine is a type of amino acid- which is essentially the building blocks of proteins- that has been shown to potentially improve mental ability as well as exercise performance, making them very popular among athletes. A 2018 review of multiple studies indicated that it could help boost both reasoning and short-term memory elements.
Also known as Rhodiola Rosea or roseroot, this nootropic has been shown by studies and reviews to help with boosting cognitive ability while improving people’s mood. Additionally, there is evidence suggesting that its neuroprotective effects may help treat certain neurodegenerative diseases.
Omega-3 Fatty Acids
Omega-3 fatty acids are some of the most intensively studied mental enhancers, and they have been shown to provide a vast range of benefits to the brain. These benefits include the renewing and repairing of brain cells and protecting the brain from aging. Extensive analyses of the various studies conducted on this nootropic have indicated that it does not seem to boost cognitive function. Still, more long-term studies are required before any full conclusions can be drawn.
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Doctors may provide prescription nootropics to treat the symptoms of various medical conditions, including dementia, narcolepsy, ADHD, and others. The most common prescription nootropics include:
Otherwise known as Axura, this prescription nootropic can be used to help treat Alzheimer's disease.
Also known as Provigil, this nootropic acts as a stimulant and is often prescribed to counteract the sudden drowsiness of narcolepsy.
Otherwise known as Ritalin, this stimulant nootropic is prescribed to help people manage both ADHD and narcolepsy symptoms.
This nootropic is typically prescribed to help treat ADHD.
Related: Best Nootropics For Energy
Before taking nootropics-like any supplement- it’s always best to consult your doctor to ensure that you can take them safely, especially if you are already taking other types of medication. Common side effects that can come with prescription nootropics include developing an addiction, heightened blood pressure, vision trouble, increased heart rate, insomnia, and other sleep issues. Additionally, some evidence has suggested that those who take prescription nootropics to improve overall brain function may possess a higher risk of engaging in impulsive behaviors.
Nootropics are often utilized to increase various elements of brain function, such as memory, focus, and general cognitive ability. Many have found them to be very useful in addressing several conditions, especially when taking nootropics prescribed by their doctor. However, it’s essential to understand that they can potentially lead to many problematic side effects, depending on which ones you take and in what quantity. Please be sure to consult with your doctor before taking any nootropics. Once you have the go-ahead from your physician, take a look at different nootropics to see which may be right for you. And if you’re looking for a delicious, quality nootropic source to promote productivity while boosting your energy and mood, consider trying out Magic Mind.
Do you want to step away from your usual morning coffee and find something a little more nutritious to provide you with a needed energy boost? Take a look at Magic Mind today to learn about what the world’s first productivity drink can do for you.
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