Mon, Apr 26, 21

Dopamine Deficiency: Here's What You Need To Know

Unless you’ve taken the time to go through some psychology or other medical courses in college, then it’s entirely possible that you don’t fully understand what dopamine is, how it helps you function in your daily life, and what it can mean if you don’t have enough of it in your system. If that happens to be your situation, allow us to fill in the gaps for you.

What is Dopamine?

Dopamine is a type of chemical (specifically, a neurotransmitter) found naturally within humans that sends specialized messages between the brain and body. The brain releases dopamine in response to various pleasurable sensations, including eating, listening to music, and even having sex. Additionally, it plays a critical role in people’s motivation and reward systems, allowing people to experience positive moods, motivation, and feelings of productivity. Some of the other functions that dopamine impacts include sleep, memory and cognition, alertness, attention span, learning capabilities, and many more.

Related: How To Increase Dopamine Naturally

Symptoms of Dopamine Deficiency 

One can experience a wide range of symptoms as a result of a dopamine deficiency, but this largely depends on the underlying causes of said deficiency. An individual suffering from Parkinson’s disease, for example, will experience different symptoms from those with a dopamine deficiency caused by excessive drug use. Some of the symptoms that come with dopamine deficiency conditions include:

  • Tremors, muscle cramps, and spasms
  • Slow muscle movements
  • Muscle stiffness (rigidity)
  • Difficulty staying upright
  • Balance issues
  • Feelings of guilt
  • Low self-esteem
  • Uncontrolled eye movement
  • Difficulty speaking
  • Difficulty swallowing or eating 
  • Constipation
  • Low energy
  • Low sex drive
  • Issues with focusing
  • Insomnia or difficulty sleeping
  • Repeated bouts of pneumonia
  • Gastroesophageal reflux disease (GERD)
  • Delusions and hallucinations
  • Thoughts of self-harm or suicidal ideation

Please note that this is not a comprehensive list of all the symptoms associated with dopamine deficiency. However, if you believe yourself to be afflicted by any of the above symptoms, it may be beneficial to reach out to your primary medical provider for assistance.

Are you looking for a nutritious and delicious product that can give you energy while boosting your productivity during the day? Check out Magic Mind or reach out to them at today to find out more. 

Causes of Dopamine Deficiency & Related Mental Health Conditions

A man sitting on a gray couch with his arms on his knees


Dopamine deficiency has been linked to a variety of different mental health conditions. However, it is not a direct cause of these conditions. Some of the most common mental health issues connected to insufficient levels of dopamine within the body include:


Depression is known as a persistent feeling of sadness that can lead to substantial adverse effects on people’s lives while stealing away the pleasure or interest one may have once felt in their daily activities. Depression tends to involve a wide range of symptoms, including fatigue, mood swings, weight gain or loss, apatite changes, a loss of sexual desire, excessive or to-little sleep, and much more. Depression is also experienced by women two times more than men, according to the Centers for Disease Control and Prevention (CDC).


Psychosis involves a general loss of contact with the real world and can include hallucinations or delusions. Psychosis significantly impacts how people are able to reason, think, and perceive the world around them. Their senses can detect a stimulus that does not exist, and those experiencing this condition may have difficulty determining what is and isn’t real.


Schizophrenia is a type of mental health condition that can impact a person’s speech, emotions, thinking, and other life elements that affect their ability to engage socially with other people and go about their everyday. Once schizophrenia develops, it is a lifelong condition without a known cure, but treatment can help people manage their symptoms more effectively.

Parkinson’s disease

Parkinson’s disease is a particular type of movement disorder can impact the body’s nervous system, resulting in the onset of various symptoms that grow worse over time. This disease tends to begin with a tremor of the hands and a sensation of stiffness throughout the body. More symptoms tend to develop later, such as dementia, and most of them appear as a result of falling dopamine levels in the brain.

Related: Herbs For Anxiety: A Guide To Natural Anxiety Remedies

Diagnosis & Treatment of Dopamine Deficiency

A woman sitting on a couch across from a therapist


At this time, there is no way to directly and reliably measure the dopamine levels present in a person’s brain. However, doctors can measure the density of dopamine transporters within the body, which correlate positively with the nerve cells that can detect and use dopamine. This requires the injection of radioactive material that can bind itself to these dopamine transporters, which doctors can then monitor and measure using a specialized camera.

Related: These Foods Will Give Your Brain More Power

Natural Ways to Increase Dopamine Levels

Consulting with a qualified psychiatric professional is typically a good idea when handling issues of dopamine deficiency. However, there are also several natural remedies that you can incorporate into your daily routine to help your body naturally increase its dopamine levels. Some of these remedies include:

  • Frequent exercise 
  • Getting enough sleep
  • Eating plenty of protein 
  • Eating less saturated fats
  • Eating velvet beans
  • Using probiotics
  • Taking supplements
  • Meditating
  • Listening to music
  • Getting plenty of sunlight

Consider implementing these fundamental lifestyle changes to see how they can impact your overall life quality. There’s a good chance that you’ll see some significant improvements in your overall mood and ability to function.

Are you on the lookout for a healthy alternative to your morning coffee that can help boost your productivity and get you through the workday? Take a look at Magic Mind or reach out to them at today to learn more.

More Recent Articles

Person behind a stack of books

Nootropics for Studying: What You Need to Know

* Verified by a US-based board-certified doctor. Biohacking to gain a competitive edge academically isn't new. The use of nootropics is safe and effective for getting the best out of your study sessions. They can help you to be focused, clear thinking, motivated, creative, and maintain mental energy throughout. Let's look at the best nootropics for studying.      Why Nootropics Studying is difficult and can be exhausting. In a world of smart drugs, it's all too easy to go the way of stimulants. Nootropics can have a similar effect without the risks of a crash. Nootropics are naturally deriv...

Keep Reading
A green container full of various pills and nootropic supplements. 

What Are Nootropics?

* Verified by a US-based board-certified doctor. If you’ve been looking into ways to help boost your brain health and overall cognitive performance, then you’ve probably at least heard about nootropics and the various benefits that they can provide. But it’s entirely possible that you don’t know much about them or how they work within your body, especially since so many types perform a wide range of different functions. Please continue reading to discover more about nootropic benefits and which ones may be best for you. What is a Nootropic? A nootropic is, to put it simply, a substance that...

Keep Reading
Clear blue pills

Nootropics vs. Smart Drugs: What Are the Differences? 

* Verified by a US-based board-certified doctor. You've probably heard people talking about nootropics and smart drugs like they're necessarily the same thing. They're close in application but not precisely the same in composition. We'll discuss the differences between the two and consider the pros and cons of each.  Why the Drive for a Better Brain?   As kids, most of us wanted the ability to fly. No more buses to school or long drives on vacation - we could just fly wherever we wanted to go. Now, as adults, we'd much rather have a super-brain. What is this drives we have for a better bra...

Keep Reading
The Rhodiola Rosea plant with bright yellow flowers. 

Rhodiola Rosea: What Is It And What Are The Benefits?

* Verified by a US-based board-certified doctor. What is Rhodiola Rosea? Rhodiola Rosea- otherwise known as golden root or arctic root- is a yellow-flowering herb native to colder, mountainous regions in Asia and Europe. People have used it for centuries to help treat fatigue, depression, and anxiety. Its roots possess adaptogenic nootropic properties and contain more than 140 active ingredients to help your body adapt to physical and emotional stress and to keep you calm. According to several scientific studies and systematic reviews, Rhodiola Rosea shows promising effects in helping to re...

Keep Reading
A person’s hand holding several small, white taurine supplements. 

Taurine: What Is It And What Are The Benefits?

* Verified by a US-based board-certified doctor. What is Taurine? Taurine is one type of essential amino acid present in various foods and is often added to energy drinks. Research has indicated that taurine can provide several health benefits, including lowering the risk of different diseases and improving the performance of athletes. Along with the fact that it has no known side effects when taken in appropriate doses, this has led several researchers to refer to it as a sort of “wonder molecule.” It’s also an effective nootropic in affecting various brain functions, including cell volume...

Keep Reading
A black and white image of nerve cells in the brain.

Acetylcholine: What Is It And What Are The Benefits?

What is Acetylcholine, and Why is it Important? * Verified by a US-based board-certified doctor. Acetylcholine is a neurotransmitter- the first one ever discovered- and neuromodulator. It plays a role in brain and muscle functions, and its job within the brain has made it a great topic of interest as a nootropic. It can be found in all motor neurons and is responsible for stimulating the contraction of muscles. It’s involved in various body movements, including the beating of the heart, the movement of the stomach, and the blinking of eyelids.  Imbalances in and low levels of acetylcholine ...

Keep Reading