Sat, Oct 31, 20

Brain Boosting Supplements: How To Choose The Right One For You

* Verified by a US-based board-certified doctor.

Finding the correct type of brain enhancing supplements to meet your needs can be a daunting task, as you want to ensure that the supplements you are investing in are worth the money you're spending. Before making a purchase, remember that not all brain enhancing supplements are created equal! That's why Magic Mind backs up all of our products with quality assurance. Another factor to account for is that supplements are not meant to replace proper nutrition and exercise. The best source of all kinds of nutrients is from food, but sometimes you may feel like your brain is not getting enough nutrients, and you may be looking for a bit more oomph to kick start your health. That's where Magic Mind nootropics come in! Choosing the right supplements for your brain can help improve your brain function and memory. Below we discuss the active ingredients in Magic Mind and how nootropics can help you. 


Related: Things to Remember When You Are Overwhelmed

 

 

How Nootropics Boost Brain Health


If you are already complying with a healthy diet and exercise routine and are looking for something extra to boost your brain function, then brain health supplements are the way to go. Many people are feeling overstimulated and overwhelmed in today's lightning-paced world. You may feel constantly turned on, always extremely busy, and like your mind is racing nonstop in our high-pressure work culture. We are continually being bombarded with notifications, messages, and media, causing short-term memory issues, lack of focus, a decrease in attention span, and a state of constant distraction. All of these problems can be detrimental to our health, social lives, and work. By biohacking your brain with supplements, you may be able to keep age-related mental decline at bay and improve your overall brain health!


Looking for an all-natural brain boost to start your day? Order Magic Mind today!


Top Six Nootropics and How They Impact Your Brain


The best kinds of brain supplements will offer just the right amount of nutrients to benefit your daily function. Keep an eye out for nootropics with just a few straightforward, natural ingredients that work synergically, for example, Magic Mind, which contains the perfect balance of active brain-boosting components. Magic Mind is 100% transparent about the ingredients which go into our supplements, unlike some companies that will use a laundry list of things in their supplements that contain little to no active ingredients. Here are six of the most beneficial ingredients that can improve your brain function to look for:


Related: List of Ways To Be More Productive Without Losing Sleep


Lion's Mane


Also known as yamabushitake or hou you gu, Lion's Mane mushrooms are large, white, shaggy mushrooms that resemble a lion's mane. Extract of Lion's Mane has been shown to contain potent anti-inflammatory and antioxidant compounds. Chronic inflammation and oxidative stress are a significant cause of many modern diseases, such as heart disease, autoimmune disorders, or cancer. Some benefits of Lion's Mane include improved digestion, relaxation, and improvement in nervous system disorders.


Turmeric 


Turmeric has been utilized for millennia as a spice, medicinal herb, and even for spiritual support. Turmeric is a staple in South Asian cooking, and hundreds of millions of people worldwide have turmeric as a part of their daily diet. There are three main ingredients of turmeric known to improve health: polyphenol curcuminoids, dimethoxy-curcumin, and bisdemethoxycurcumin, which are typically referred to as curcumin. Polyphenols can be found in many plants and are common antioxidants, but curcuminoids are incredibly potent and possess a wide array of cell-level molecular actions. Curcuminoids have been shown to benefit practically all aspects of human health, mainly brain function. 

 


Ashwagandha


Ashwagandha is a medicinal herb that has been shown to offer myriad benefits for your body and mind. Not only is the herb beneficial to your physical well being, but it can boost your mental well being as well, as it is classified as an "adaptogen," meaning that it can assist your body in managing stress. Some of the many things this herb can do include: lower blood sugar levels, boost brain function, reduce cortisol (which helps to manage your body's reaction to stress), and help combat symptoms of anxiety and depression. 


Bacopa Monnieri


Research shows that supplementing with the herb Bacopa Monnieri may improve cognition through reducing anxiety. It is also a reliable herb for boosting memory formation. While the effects of this herb in terms of brain function have mostly been studied in the elderly, Bacopa Monnieri also has an impact on the brain function of young people. This ingredient interacts with the dopamine and serotonergic systems, but its primary use lies in promoting neuron communication. Bacopa Monnieri enhances the rate at which the nervous system communicates by increasing nerve endings known as dendrites. 


Rhodiola Rosea


Also known as "golden root" or "arctic root" in Europe and Asia's mountainous regions,  Rhodiola Rosea has long been employed as a natural tonic in Eurasian traditional medicine. It is an "adaptogen" and can promote good health, endurance, strength, and physical and mental performance. While less well-known in America, Rhodiola has been widely used in Eastern Europe and Asia to treat a diverse array of conditions like stress, anxiety, fatigue, depression, and cognitive impairment. As more research comes out in the Western world, more and more benefits of this herb are starting to be known. 


Looking for a brain boost that helps you de-stress? Order Magic Mind nootropics today!


Phosphatidylserine


Phosphatidylserine is a chemical that is naturally occurring in the human body. While your body can create phosphatidylserine on its own, most of what it needs comes from food. Phosphatidylserine can also be ingested in supplement form, which typically comes from cabbage or soy. This chemical can be used to combat Alzheimer's disease, dementia, memory decline, and a decline in thinking skills that naturally happen as we age. Phosphatidylserine is part of the cell structure and is essential in the maintenance of normal cellular function, particularly in the brain. 


Related: Ways To Turn Your Life Around

 

magic mind productivity drink

 

Magic Mind combines 12 complementing ingredients, including the six discussed above, to stimulate brain function and alleviate adverse effects of stress and overstimulation. Founder James Beshara originally created the nootropics for himself, when he was spread too thin managing several projects at the same time and his doctor diagnosed him with a heart condition. By combining ingredients that balance each other out, Magic Mind offers the benefits of caffeine and keeps you alert while providing calmness. Order Magic Mind to add more focus, calmness, energy, and productivity into your morning routine today!

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